Medicinal Uses Of Cinnamon
Cinnamon is an aromatic plant whose use dates back to ancient times. For a long time, people used cinnamon for medicinal purposes. It was only later that they discovered its value for food and desserts. Cinnamon is often used in sweet dishes, such as chocolates and cakes, due to its intense flavor. The best known variety is cinnamon Cassia, which is also the one that has the most important beneficial properties. Discover the medicinal uses of cinnamon in the following!
In this article, we will discuss a wide variety of effects attributed to the use of cinnamon for respiratory, digestive and reproductive diseases. Keep reading for useful information!
The characteristics and history of cinnamon
Cinnamon Cassia comes from a perennial tree that can grow up to 15 meters in height. It has very fragrant double-shelled branches. Its natural habitat is southern India and Sri Lanka, but today it is also grown in other warm climates. Cinnamon comes from inside the bark and provides a large amount of calcium, potassium, vitamin A, carbohydrates, fiber, vitamin C, iron, magnesium and phosphorus.
People have been using this aromatic plant for a very long time, at least since the time of the Egyptians, as can be seen in the drawings in the pyramids. The Egyptians imported it from China in 2000 BC. At that time, it was used to embalm mummies. Later, in Greece and Rome, cinnamon was used to improve digestion.
Research has shown that, along with cardamom and pepper, it was one of the first spices used in the Mediterranean region. In the 19th century, people began to cultivate it in other parts of the world. Nowadays, we include cinnamon in desserts, coffee and chocolate.
What are the medicinal uses of cinnamon?
- Cinnamon has an aphrodisiac effect.
Medicinal uses of cinnamon externally
Other benefits
- Intestinal gas
- Indigestion
Cinnamon contraindications
Cinnamon greatly stimulates blood circulation, so it is not recommended for people with clotting problems. Pregnant women should also avoid or restrict the use of cinnamon.
If you have any questions, you should consult a doctor or pharmacist. Although cinnamon is a natural plant, it can have unwanted effects on the body.
