Causes And Remedies For Atherosclerosis Obliterans

In today’s article we will present everything you need to know about and remedies for atherosclerosis obliterans that can affect the blood vessels of the lower limbs. The condition is caused by hardening of the arteries due to the accumulation of atheromatous plaque or fat.

Atherosclerosis obliterans can cause complications that you have probably already experienced, including circulatory problems, varicose veins, inflammation of the legs, tingling, night cramps, and muscle fatigue.

Can we prevent the development of obliterative atherosclerosis? Of course, a healthy lifestyle can help us a lot in this regard. If you already suffer from this disease, remember the following information that will be useful to you.

What are the symptoms of atherosclerosis obliterans?

Atherosclerosis of the lower limbs is one of the most common conditions among women and is associated with other problems such as heart disease, carotid stenosis and diseases of the lower extremities.

Atherosclerosis obliterans is not an isolated problem that starts suddenly, but is a consequence of high blood pressure, very high cholesterol, obesity or heredity.

Here are the main symptoms of atherosclerosis obliterans:

• Accumulation of atheromatous plaque and fat in the walls of the arteries. This symptom causes the arteries to thicken, which makes it difficult for the blood to flow to the lower limbs and reduces the amount of oxygen that reaches them. As a result, the affected person will feel tired and, after only a few minutes of walking, will experience cramps or an intense burning sensation.

• If muscle tissue does not receive enough oxygen, it becomes inflamed and, in response, the body retains fluids. If you suffer from atherosclerosis obliterans, your regular shoes may suddenly seem too tight or you may notice that your feet look swollen.
• Atherosclerosis usually affects the lower limbs and starts around the age of 50-55. The affected person may experience a burning sensation in the legs when relaxing, especially when going to bed. This symptom is annoying, painful and can prevent adequate rest, greatly reducing the patient’s quality of life.
• The discomfort caused by atherosclerosis obliterans occurs mainly in the calves, feet, hips and buttocks.
• Atherosclerosis obliterans is usually accompanied by varicose veins, phlebitis and, in some cases, arthritis.

Remedies for atherosclerosis obliterans

The treatment we offer you is largely based on lifestyle change. Your doctor will prescribe an appropriate drug treatment, but in addition, do not hesitate to apply the following tricks. Are you ready to find out who they are?

1. Perform moderate physical activity

Moderate physical activity is essential to stimulate proper blood circulation and tissue oxygenation. The most suitable exercises are the aerobic ones, which also train the heart muscles. Here are some recommended activities:

• Walking for half an hour every day

• 20 minute swimming sessions
• Cycling for 15 minutes (only if you do not have knee problems or arthritis)

2. Start your day with garlic and lemon tea

The first on the list of remedies for atherosclerosis obliterans is a useful drink to reduce your “bad” cholesterol levels, relieve inflammation and stimulate blood circulation. Here’s how to prepare it:

ingredients

• 1 clove of garlic
• 1 cup (200 ml) water
• 1 knife tip (3 g) grated ginger
• 1 tablespoon (15 ml) lemon juice
• 1 tablespoon (25 g) of honey

Method of preparation

You will have to chop the garlic clove and bring a cup of boiling water. As soon as the water starts to boil, add the ginger and garlic. Bring to the boil for 20 minutes, then remove the mixture from the heat.

After the infusion has cooled for 10 minutes, you can add lemon juice and honey. Drink this tea for 10 consecutive days, then wait five days and resume treatment.

3. Take advantage of the benefits of pomegranate juice

Pomegranate is a fruit that supports the health and youth of the arteries. Rich in antioxidants, fiber and vitamins, pomegranate juice facilitates the elimination of atheromatous plaque that produces atherosclerosis obliterans.

4. Drink white mint tea

This delicious medicinal tea is very useful to improve blood circulation, relieve muscle pain and reduce the excessive level of “bad” cholesterol that causes stiffening of the arteries.

White tea is the tea with the richest content of antioxidants, which is why we have included it in the list of remedies for atherosclerosis obliterans. We advise you to serve the following drink every night:

ingredients

• 20 g of white tea
• 20 g of mint
• 1 tablespoon (25 g) of honey
• 1 cup (200 ml) water

Method of preparation

The first thing you need to do is boil a cup of water. Then add the white tea and mint. The aroma of the drink obtained will be wonderful. Bring the mixture to the boil for 20 minutes, then sweeten it with honey. Isn’t it a delicious drink?

5. Enrich your diet with the following foods

A healthy diet, free of animal fats, refined flour and sweets is among the best remedies for atherosclerosis obliterans. We advise you to include the following foods in your daily diet:

• Oat
• Green apples
• Cold water fish
• Fruits rich in antioxidants, such as lemons, oranges, pineapple and kiwi
• Avocado
• Garlic
• Turmeric (turmeric)
• Olive oil
• Spinach
• Tomatoes