9 Natural Remedies For Pharyngitis

When the lining of the pharynx becomes inflamed, pharyngitis is triggered, a very uncomfortable disease. The most common symptoms are fever, pain when swallowing and redness in the throat. Patients may become unable to eat or talk. Therefore, it is necessary to use natural remedies for pharyngitis.

Generally, pharyngitis is the consequence of a viral or bacterial infection. This health problem is common in the cold months. In today’s article we want to present you the most effective natural remedies for pharyngitis.

9 natural remedies for pharyngitis

The air we breathe, the food we eat or the clothes we wear in winter can help trigger pharyngitis. To cure yourself, try the following 9 natural remedies for pharyngitis.

Thyme gargle

Thyme is an aromatic plant with analgesic and anti-inflammatory properties useful to fight pharyngitis. The following recipe helps you get an infusion that you can use to gargle or consume.

ingredients

• 1 cup (250 ml) water
• 1 tablespoon (10 g) thyme leaves
• The juice of half a lemon
• 1 tablespoon (20 g) of honey

Instructions

• First, heat the water until it reaches boiling point.
• Then add the thyme and let it infuse for 10 minutes.
• Strain the liquid and add the lemon juice and honey.
• As soon as the ingredients are well mixed, gargle with the prepared mixture three times (each time with a tablespoon of it). In the end, do not swallow the infusion, but spit it in the sink.

• Drink the rest of the infusion throughout the day.

Carrot marinated in honey

The mixture of carrot and honey is among the best natural remedies for pharyngitis. It relieves symptoms and gradually eliminates the infection.

ingredients

• 2 carrots
• 4 tablespoons (100 g) honey with thyme
• The juice of a lemon

Instructions

• First, peel and grate the carrots.
• Then put them in a bowl with the honey and thyme and mix well.
• Cover the preparation and leave it to soak overnight.
• The next morning, add the lemon juice and consume a tablespoon of this remedy during the day.

Marigold tea

This orange plant offers many health and beauty benefits. Marigold flowers contain bitter ingredients with the ability to reduce inflammation.

ingredients

• ½ teaspoon (2 g) of dried marigold flowers
• 1 cup (250 ml) water

Instructions

• First, heat the water and, just before it reaches boiling point, add the marigold flowers.
• Turn off the heat and let it infuse for 5 minutes.
• Strain the obtained tea and serve it (if you want, you can sweeten it with honey).
• You can serve up to 3 cups of marigold tea a day. Another option is to gargle with a spoonful of this hot infusion.

Gentian tea

Gentian is a plant with properties that stimulate leukocyte production and strengthen the immune system. At the same time, gentian is useful to treat various respiratory diseases, including pharyngitis.

ingredients

• 1 tablespoon (10 g) of dried gentian root
• 1 cup (250 ml) water
• 1 tablespoon (25 g) of honey

Instructions

• Heat the water and, before it reaches boiling point, add the gentian root.

• Remove from the heat, cover and let infuse for 5 minutes.
• Strain, sweeten with honey and drink the tea obtained in the evening.

Tomato juice

Tomatoes are ideal for reviving the infected region and contain many nutrients. By consuming tomato juice, you will eat without having to ingest solid foods and you will relieve the pain.

ingredients

• 2 tomatoes
• ½ cup (125 ml) of water

Instructions

• Wash the tomatoes well, cut them in half and remove the seeds.
• Put them in a food processor, add water and process well.
• Drink the prepared juice slowly. You can consume up to 4 cups a day.

Gargle with sage

Salvia is commonly used to heal wounds and treat all kinds of health problems (from arthritis to postmenstrual syndrome). The anti-inflammatory and antiseptic properties of this plant are useful to combat angina, pharyngitis or gingivitis.

ingredients

• 2 tablespoons (20 g) of sage
• 2 cups (500 ml) of water

Instructions

• While the water is warming, wash the sage leaves well.
• As soon as the water reaches boiling point, add the sage and remove the kettle from the heat.
• Cover and let infuse for 10 minutes.
• Strain the tea and gargle with it several times a day.

Linden tea

Lime flowers have a diaphoretic effect. Specifically, they raise body temperature and stimulate perspiration, helping to eliminate bacteria or viruses that cause pharyngitis.

ingredients

• ½ teaspoon (2 g) of dried linden flowers
• 1 cup (250 ml) water

Instructions

• First, heat the water.
• As soon as it reaches boiling point, add the linden flowers.
• Let it boil for 5 minutes, then remove from the heat.
• Cover for 10 minutes, strain and serve.
• You can serve up to 3 cups of this infusion a day.

Gargle with beech bark

Beech is a tree rich in tannins, thanks to which it is an ideal antiseptic and anti-inflammatory remedy to treat diseases that affect both the skin and mucous membranes. To combat pharyngitis, we advise you to gargle with an infusion prepared with beech bark.

ingredients

• 1 tablespoon (10 g) of beech bark
• 4 cups (1 l) of water

Instructions

• Boil the water together with the beech bark for 5 minutes.
• Remove from the heat and let it infuse for another 5 minutes.
• Strain and gargle every 5 minutes, until no drops of infusion remain.

Milk with honey and turmeric: one of the best natural remedies for pharyngitis

Before bed (either at night or when you rest during the day), we advise you to consume this delicious and effective remedy. It will help you treat pharyngitis and any other respiratory infection.

ingredients

• 1 cup (250 ml) milk
• 1 teaspoon (5 g) butter
• 1 teaspoon (7.5 g) of honey
• 1 teaspoon (5 g) of turmeric powder

Instructions

• Heat the milk, but do not let it reach boiling point.
• Take it off the heat and pour it into a cup.

• Add butter, honey and turmeric and mix well.
• Consume the drink obtained before it cools down, and pharyngitis will not bother you for a long time.