Pain In Joints Treated With Herbs

Many people suffer from joint pain. They limit mobility and decrease the quality of life. You can relieve your symptoms and treat such joint pain with herbs, an easy and economical treatment that will help you a lot.

The benefits of herbs for various joint pain

Are herbs helpful in treating joint pain? Yes, certainly, although many people have become accustomed to taking anti-inflammatory drugs that harm the liver in the long run. Therefore, herbs can be used as a dietary supplement, along with medication prescribed by your doctor.

Sometimes, you may have joint pain that anticipates rheumatoid arthritis. Therefore, we recommend that you always go for a medical check-up. But let’s see how herbs can help you:

• Plants can help you eliminate residues from metabolic processes or toxins in the body.
• They improve circulation and accelerate detoxification. This means fewer toxins that can cause inflammation and pain in the body.
• Many plants act as a natural antibiotic.
• They have anti-inflammatory properties.
• It relaxes and relieves muscle tension, thus reducing the pressure on the joints.

Medicinal plants for joint pain

1. Turmeric

Turmeric, or turmeric, is a remedy that you should not miss in the kitchen. Turmeric is very effective in reducing inflammation in the body and has a relaxing effect, ideal for muscles, bones and joints.

Due to its anti-inflammatory properties, this spice is recommended for joint pain. Turmeric also has an antioxidant and anticancer effect.

2. Burdock root

One of the best ways to treat and combat joint pain is to increase your intake of fatty acids. In addition to nuts, fatty fish, mackerel or salmon, eat burdock root . It’s amazing.

It has an anti-inflammatory effect and it is recommended to consume it twice a day. In any health food store, you can find crushed or dried burdock root. Put a tablespoon in a glass of hot water. Let it sit for 5 minutes and drink a little. Is wonderful!

3. Ginger

We also talked about the special properties of ginger. It is one of the plants with the strongest anti-inflammatory and anti-rheumatic effects. All this is based on two basic components: the COX-2 inhibitor and TNF, which inhibits inflammation and prostaglandin E2.

There are many studies that guarantee the effectiveness of ginger in cases of rheumatoid arthritis and osteoarthritis. It reduces pain, inflammation and bumps without side effects. Aren’t you going to use it?

4. Flax seeds

Flax is a natural source of vegetable Omega 3. With its help, you can strengthen your immunity and eliminate toxins from the body that can accumulate in the joints and cause pain. Flax seeds reduce inflammation and relieve pain.

It is best to eat the seeds sprinkled in salads or other dishes. In this case we will not make an infusion. Why? Because when we heat them, the seeds lose some of their properties, including much of the Omega 3 content.

So, don’t forget: it would be best to consume them in powder form. The recommended amount is two tablespoons a day. You will see how good you will feel!