Cough Remedy With Pepper And Honey Tea

Cough is an uncomfortable symptom that often occurs in infections that affect the respiratory system. It is the reaction of the immune system when it is attacked by viruses and bacteria. Did you know that there is a cough remedy with pepper and honey tea?

Natural medicine claims that both ingredients reduce the irritation of the bronchial tubes and encourage the expulsion of phlegm. But it is true? Read on to find out!

Treating the cold with pepper and honey tea

It is said that the fight against cough with pepper and honey tea has interesting benefits. These natural ingredients have been used since ancient times as allies to improve respiratory health. In fact, experts in Ayurvedic medicine often indicate their use in case of flu, colds, bronchitis and other diseases.

Each ingredient can also be used individually to relieve discomfort, such as sore throat, phlegm, or chest congestion, among others. However, the ultimate benefit comes when you combine them.

The benefits of black pepper

Although all varieties of pepper offer health benefits, in this particular case we suggest you use black pepper. It comes from the native Indian plant Piper nigrum and has been listed as the “king of spices” due to its interesting properties.

An article published in the Journal of Critical Reviews in Food Science and Nutrition explains that piperine in black pepper has anti-inflammatory and antioxidant effects. Thus, this substance helps to stop the effects of free radicals on cells and therefore prevents the development of chronic diseases.

In addition, scientists believe that its regular intake contributes to the proper absorption of other nutrients, which is essential in strengthening the functioning of the immune system. Therefore, it helps the body to fight against irritants and pathogens that affect the health of the respiratory tract.

The benefits of honey

Honey is one of the most widely used foods in alternative medicine for relieving dry and productive cough. In fact, there is scientific research that supports its benefits. A 2010 clinical study found that honey works better than two drugs commonly used to treat coughs: dextromethorphan and diphenhydramine.

This organic ingredient has antibiotic properties that help treat bacterial infections, according to the conclusions of the study Honey: its medicinal property and antibacterial activity.

In addition, honey is antiviral and antiseptic, an essential aspect for relieving the symptoms of lung diseases. This study also confirms that it has anti-inflammatory effects.

For all these reasons, honey can be one of the best supplements for relieving throat irritation, excessive phlegm production and other symptoms that accompany coughing. It can be consumed by both children and adult patients.

Cough remedy with pepper and honey tea

To combat cough with a pepper and honey tea, you simply put the two ingredients in water. You can also add lemon and ginger, two ingredients that offer additional benefits for cough relief.

For example, the book Herbal Medicine explains that ginger has anti-inflammatory and antioxidant properties, while lemons have an antimicrobial effect.

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Important! Before using this cough remedy…

Although this cough remedy is effective, in some cases it is not recommended. Avoid drinking it if you have intestinal diseases, such as Crohn’s disease and irritable bowel syndrome.

You should also go to the doctor if you are pregnant, breastfeeding or undergoing any medical treatment. Do not consume more than the indicated amount, as excessive intake can be harmful.

And, of course: if in doubt, go to the doctor before drinking this tea. If the cough persists over time, you should go to the doctor’s office for the specialist to confirm that this is not a symptom of a more serious health problem.