Inguinal Muscle Stretch: Why Does It Occur?
The groin muscle is a partial rupture of the small fibers of the adductor muscles of the thigh. It can be mild or severe. With proper rest and treatment, patients recover completely.
This condition belongs to the group of groin problems. It occurs during activities related to exercise, jobs that require a lot of physical effort and car accidents, among many other situations. If you want to know more about inguinal muscle stretching and its treatment, read on!
Inguinal muscle stretch: why does it occur?
According to the Kidshealth website, inguinal stretching occurs when one of the muscles in the inner thigh is stretched, injured or broken. The muscles of the inner thigh are: pectineus, adductor minimus and adductor longus, which run from the pelvis to the femur, and gracilis and adductor magnus, which run from the pelvis to the knee.
The Hopkinsallchildrens.org website explains the most common causes of this condition. Here are some of them:
Symptoms of inguinal muscle strain
- Grade I
- degree
Diagnostic
First of all, the doctor will ask you what you were doing before you felt the pain that determined you to consult him. In general, the diagnosis is differential. In other words, the doctor examines the patient to rule out other problems, such as a sports hernia.
If the groin is first degree, less than 10% of the muscle fibers are broken. Grade II stretches are those in which 10 to 90% of the fibers are broken. Grade III means that the muscle is either completely or almost completely broken. Sometimes the doctor may request an MRI to quantify the degree of rupture.
Treatment of inguinal muscle tension
Tips to help you prevent inguinal muscle stretching
Sometimes it is difficult to prevent this type of injury, especially if you are a professional athlete. Up to 16% of injured football players go to the doctor for an inguinal stretch. Similarly, this injury is very common in sports such as hockey, tennis and basketball.
Before doing sports, always perform warm-up and stretching movements and avoid overloading. If you feel pain in the groin area, stop exercising for a few days and take care of the affected area. Undoubtedly, the best treatment for groin stretching is to prevent it from occurring.
