Adjusting Blood Sugar With Only 2 Ingredients

Diabetes is a metabolic disorder that causes hyperglycemia (very large increases in blood glucose), either because insulin production is insufficient or because the body can no longer respond properly to the amount of insulin produced. In both cases, blood sugar levels are essential.

The main causes of diabetes are a sedentary lifestyle and an unhealthy diet, bad habits that cause many health problems in contemporary society. According to several studies, there are over 382 million diabetics in the world at the moment, and this alarming number is growing.

This terrible disease can be kept under control, but not without a solid commitment. If you suffer from diabetes, you will have to give up sweets, and the treatment followed to regulate your blood sugar will have to be adapted to your needs.

2 simple ingredients to regulate blood sugar

We present you a natural remedy for regulating blood sugar, which you can try in addition to the medications that your doctor prescribes. To try this treatment, you need two very simple and useful ingredients in treating diabetes: cinnamon and cloves.

How does cinnamon help regulate blood sugar?

A recent study showed that people with type 2 diabetes can only gain by consuming cinnamon, as this food can lower cholesterol and blood sugar levels.

Cinnamon can improve the body’s ability to regulate blood sugar and also amplifies the effect of insulin. Regular consumption of cinnamon activates certain essential enzymes that stimulate cellular receptors, and they react more easily to insulin.

How does cloves help regulate blood sugar?

Cloves are one of the most popular spices in the world thanks to their enticing aroma and delicious taste. Did you know that this spice also has medicinal properties, including the ability to lower blood sugar?

Of all the spices, cloves have one of the richest reserves of antioxidants, containing 80 mg of vitamin C per 100 g, but also beta-carotene, vitamin E, selenium, fiber, phytosterols and many essential minerals.

A remedy based on cinnamon and cloves to regulate blood sugar

Now that we have shown you why cinnamon and cloves can help you regulate your blood sugar, it’s time to present you the wonderful natural remedy that you can prepare using these two ingredients.

Ingredient:

• 4 cinnamon sticks
• 60 g of cloves
• 1 liter of water

Directions:

Mix all the above ingredients in a bowl. Leave the mixture in the refrigerator for four or five days. After this time has elapsed, strain the liquid and drink half a cup each day.

Possible side effects

Like any other treatment, the one I just presented to you can cause side effects. If you have diabetes, remember the following information before preparing this cinnamon and clove remedy:

• Cinnamon can aggravate existing liver problems.

• This remedy can significantly lower your blood sugar. So be very careful if you are already taking drugs that have the same effect.
• Certain types of cinnamon contain a compound that can affect the body’s ability to clot the blood. Buy cinnamon only from reliable suppliers.

If you have already been diagnosed with diabetes, consult your doctor before trying any new treatment — even if it is a natural one!