Drink This Tea To Burn Belly Fat

Combined with a healthy diet and a sufficient intake of water, regular consumption of the next tea stimulates the burning of abdominal fat in a short time.

Each of us is looking for a way to burn belly fat, but few know the recipe for this natural tea.

We must keep in mind that this problem is the consequence of the poor functioning of the organs. Specifically, it is about those organs responsible for detoxifying the body.

Organs such as the kidneys, lungs, liver and colon are responsible for cleansing the body of impurities. If any of these do not work in optimal condition, it is possible that the abdominal fat will accumulate in excess.

The dangers of abdominal fat

Abdominal fat exposes you to several health hazards

In addition to affecting our physical appearance and reducing our self-esteem, extra fat around the waist can have devastating effects on overall health. When accumulated in excess, abdominal fat can cause problems such as:

Hypertension
Heart disorders
Diabetes
Osteoporosis
Difficulty breathing
migraines
Dementia

Fortunately, there are various natural products that we can use to thin our waist and burn abdominal fat.

A natural tea that burns abdominal fat

The following tea has the ability to burn abdominal fat. Its effectiveness lies in the ingredients used, which have detoxifying properties that help the body cleanse itself of toxins. Read on to discover the main benefits of the ingredients needed to make tea.

Lemons and limes

Among other things, lemon juice helps you burn belly fat

Lemons and limes are very useful to eliminate toxins. These two fruits are often included in teas and smoothies for weight loss because, after being ingested and entering the bloodstream, they turn into fat-burning agents.

Moreover, lemons and limes contain vitamin C (it is essential to have a strong immune system) and citric acid (maximizes the functioning of enzymes that stimulate the liver).

These fruits are also famous for their diuretic properties and the fact that they are important sources of pectin, a compound that provides a lasting feeling of satiety. In addition, lemons and limes alkalize the body, reducing the feeling of hunger and the frequency of cravings.

Cinnamon

Cinnamon is known for its ability to regulate blood sugar. This benefit prevents an increase or decrease in insulin levels. When the body receives extra insulin, it can no longer burn all the glucose in the blood. Eventually, glucose is converted to fat.

By consuming cinnamon, you regulate your blood sugar. An increased blood glucose level often results in weight gain, and those extra pounds will not be easily eliminated.

honey

Although a serving of honey contains more calories than an equal amount of sugar (more precisely, 21 versus 15), it has a higher nutritional value and is absorbed more slowly by the body.

Honey contains famous vitamins, minerals and amino acids due to their therapeutic properties and the health benefits they offer. The compounds in honey reduce stress levels, regulate sleep, prevent the onset of respiratory diseases and have a laxative effect.

ginger

Ginger is an anti-inflammatory food that supports glucose sensitivity and increases serotonin levels, making it easier to control cravings. This root also facilitates the process of cleansing the body and combats water retention.

Another benefit of ginger is that it stimulates the production of gastric juices that reduce the discomfort associated with indigestion. Moreover, it helps the body to absorb nutrients more easily and eliminate waste.

How to make this tea that burns abdominal fat?

ingredients

1 cup water
1 teaspoon of cinnamon
The juice of half a lemon
1 teaspoon of honey
1 small piece of ginger

Method of preparation

Heat the water and, as soon as it reaches boiling point, add all the other ingredients except honey.
Bring the infusion to a boil for 10 minutes, then allow to cool for another 5 minutes.
Strain the infusion and, before drinking it, sweeten it with a teaspoon of honey.

Administration method

To burn abdominal fat, drink the tea shown above twice a day: once in the morning (on an empty stomach) and again in the evening, before bedtime. After drinking tea in the morning, wait half an hour before serving breakfast. You will need to be consistent to get the results you want.

Keep in mind that in order to reap the full benefits of the ingredients in this tea, it is important to adopt a healthy diet and exercise routine, as well as consume enough water.

After drinking the tea presented above, you will immediately notice that you begin to feel full of energy, and the abdominal fat that bothers you will begin to disappear. By combining this drink with a healthy lifestyle, you will get some incredible results. Do not hesitate to incorporate this tea in your daily diet right now!