5 Benefits Of Cranberry Infusion

The benefits of cranberry infusion are largely associated with their high intake of antioxidants. Often, this drink is made from the dried leaves of the plant. However, dried fruits can also be used to give it a more pleasant aroma. What are the 5 benefits of cranberry infusion?

According to an article published in the journal Antioxidants, the leaves of this plant contain flavonoids, anthocyanins and procyanidins. They are also credited with anti-inflammatory, cardioprotective and neuroprotective effects. Want to know more about their benefits?

5 benefits of cranberry infusion

Like other herbal drinks, cranberry tea is known for its medicinal applications. It is often used to calm anxiety and strengthen the immune system. In addition, it helps reduce cholesterol and eliminates the negative impact of free radicals on the body. What do studies say?

The phenolic compounds contained in the leaves are helpful in strengthening the immune system. For this reason, an ideal drink is obtained to reduce the risk of flu, colds and infections.

In research published in the Journal of Immunology Research, scientists have established that polyphenols promote immunity through various immunomodulatory mechanisms. For example, by regulating the action of the intestinal mucosa and inflammation.

Although there is a lack of evidence on the relationship between cranberry tea consumption and heart health, it is believed that it contributes to lowering harmful lipids in the blood. That is, it could have positive effects on bad cholesterol (LDL and high triglycerides.

In a study published in Scientific Reports, researchers found that the intake of these berries may be helpful in preventing the occurrence of cardiovascular disease in humans. Despite this, there is a lack of research to associate the intake of tea with these effects.

Gallic acid contained in leaves and fruits has anti-inflammatory potential. This quality is very important because it is essential for the control and prevention of a wide variety of chronic diseases, such as rheumatoid arthritis, mental disorders and allergies, among others.

How do you prepare to take advantage of the main benefits of cranberry infusion?

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Instructions

Benefits of cranberry infusion: conclusion

For most adults, tea is healthy and does not cause side effects. On the contrary, its regular consumption is recommended to increase physical and mental well-being.

However, if you have an illness or are under treatment, it is best to consult your doctor to determine if it is okay to drink this drink. In addition, it is essential to remember that it should not be a first-line treatment.