7 Fruit Soft Drinks: Healthy Recipes

Summer is the perfect time to add more fruits and vegetables to your diet. And what better way than these 7 fruit soft drinks? They are delicious, full of nutrients and very refreshing!

In this article, we will give you some recipes for summer fruit-based drinks to surprise your children and the whole family!

7 soft drinks with perfect fruit in the warm season

The advantage of making natural juice, smoothies and shakes is that they will quench your thirst in a healthy way and will provide you with many vitamins and minerals. So what are you waiting for?

Try these fruit soft drinks!

1. Smoothie of oranges, strawberries and bananas

First of all, this is a drink very rich in vitamin C.

Oranges are an excellent natural source of vitamin C, magnesium and potassium, among other nutrients. Bananas provide potassium, beta-carotene and vitamins, a small number of calories and almost zero fat.

Strawberries are low in fat and calories, but contain a large amount of vitamin C, fiber, antioxidants, folic acid and potassium, which makes them the perfect snack during pregnancy.

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Method of preparation

Method of preparation