4 Juices For 100% Natural Skin Blemishes

The face is exposed daily to environmental factors that can cause irritation and other problems. They intervene in the natural processes that maintain the health and beauty of the skin, such as cell regeneration. Skin blemishes and discoloration affect thousands of women around the world, as a result of exposure to sunlight or pollutants. Discover the best juices for skin blemishes!

Fortunately, researchers have discovered various treatments and therapies that can reduce or completely remove skin blemishes. They improve the condition and shade of the skin, giving it a revitalized and rejuvenated look.

Juice therapy for skin blemishes is an alternative treatment that provides the skin with all the nutrients needed to regenerate it and remove impurities that lead to blemishes.

In today’s article we present you 4 juices for absolutely wonderful skin blemishes, which help you reduce and eliminate these problems naturally.

Juices for 100% natural skin blemishes

Beet juice, melon and orange

Due to the high concentration of vitamin A and E, this natural juice improves skin health and eliminates compounds that accumulate under its surface, causing premature aging.

Being a rich source of antioxidants, vitamins, minerals and fiber, this drink eliminates dead cells and toxins that underlie the negative changes experienced by the skin.

ingredients

• 1 beet
• 1 cucumber
• 1/2 melon
• The juice of three oranges

Method of preparation

• Clean and cut all the ingredients, then add them to the blender together with the orange juice.
• Process everything until you get a fine mixture and drink it cold.

It is good to drink two glasses a day: one in the morning on an empty stomach and one in the evening, three hours before bedtime.

Carrot and cucumber juice

Carrots and cucumbers contain a large amount of water, antioxidants, vitamins and other essential nutrients to improve the health of the body and skin.

By stimulating a natural detoxification process, this juice helps cleanse the skin and reduce blemishes on the face. 

ingredients

• 3 carrots
• 1 cucumber
• 1/2 cup lemon juice (125 ml)

Method of preparation

• Wash and peel carrots and cucumbers. Add the vegetables to the blender along with the lemon juice and water, if needed.
• Process them for a few seconds and serve the liquid fresh, without straining it.

We recommend that you drink this juice at least three times a week, always on an empty stomach.

Green juice

People with liver problems may notice dark spots on the skin, which signal an irregularity.

The ingredients of this green juice contain many antioxidants and detoxifying agents that help cleanse the liver and improve the overall health of the body and skin.

ingredients

• 1 small bunch of parsley
• 1 bunch of spinach
• 4 carrots with leaves
• 1/2 apple peeled
• 1 glass of water (200 ml)

Method of preparation

• Wash all ingredients well and add them to the blender, along with the water.
• Process for a few minutes, until you get a homogeneous mixture, then drink immediately.

For maximum benefits, we recommend that you drink this juice every day on an empty stomach.

Aloe vera and blueberry juice

Aloe vera is one of the most popular plants used for skin care and treatment. For centuries, its medicinal properties have been valued by millions of people around the world due to its proven effectiveness.

There are many cosmetics based on aloe vera, as it stimulates cell regeneration and accelerates the healing process of the skin. 

In this recipe, aloe vera is combined with blueberries and lemon juice, these three ingredients containing powerful antioxidants that give radiance to the skin.

ingredients

• 1/2 cup aloe vera gel
• The juice of two lemons
• 1 cup fresh blueberries
• 1 tablespoon chlorophyll (optional)

Method of preparation

• Add all the ingredients in the blender, along with a little water.
• Process as much as is needed to obtain a homogeneous liquid and drink it without straining it.

Try to drink this drink every day on an empty stomach, but do not drink more than that, as it can have a mild laxative effect.